Beef Steak Sandwich


Beef Steak Sandwich

Serves 4
Preparation time: 10 mins
Cooking time: 20 mins


  • 4 X 225g rump steaks, slightly flattened
  • 200g button mushrooms, sliced
  • 3 tbls balsamic vinegar
  • 2 onions, thinly sliced
  • 1 tsp brown sugar
  • 2 ciabatta loaves, cut in half, sliced lengthwise
  • 50g mixed salad leaves
  • 2 tomatoes, thinly sliced
  • 300g beetroot slices, drained (optional)
  • Olive oil spray


  • Spray a non-stick pan with oil and heat.  Add mushrooms and 1 tbls balsamic vinegar and cook over a high heat until browned and tender.  Remove from pan.  Add onion, remaining balsamic vinegar and sugar and cook over a low-medium heat for 10 minutes or until caramelised.  Remove from pan.
  • Clean pan, re-spray with oil and heat.  Cook steaks over a high heat for 2-3 minutes on each side or to your liking.
  • Toast bread until golden brown on both sides.  To assemble, on a slice of bread, place salad leaves, beetroot (if using), tomato, steak, onion and mushrooms.  Top with another slice of bread and serve immediately.

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